I could go on vacation, eat fried shrimp at the beach (in moderation) and still loose 2 lbs.
I would feel full after eating about 1/4 of the portion put before me in a restaurant.
I would turn away dessert because I really, REALLY was full.
I would walk away from junk food because I am just not hungry.
I would make a better choice than fries at a restaurant because really after the protein I would be full.
I would EVER turn away a basket full of bread and butter.
I would have power over food instead of food having power over me.
I love this band!