Monday, June 25, 2012
Let me explain.........
I am satisfied with my myself and my weightloss but, there is much more that I need to accomplish.
I need to eat less prossessed foods. More vegetables. Less.........chip like substances. More fresh fruit. Less..........well, dessert or sweets in general.
I need to get back to Zumba. And going to to gym.
Yes, it is okay to walk or run outside but I truly need to lift weights and challenge myself with my cardio again.
I think I have just been sitting back and enjoying my victory. Which is okay. For awhile. Now, its time to get back to work.
Dang! I just had to write this. Now that it is in writing it must be done.
Sometimes, reality sucks.
Posted by Brenda at 12:48 PM