Weight Loss Ticker

About Me

My photo
TX, United States
I am a 39 yr. old stay at home mom to 3 girls ages 10, 9 and 7. My goal is to be fit by 40! I want to lead a healthier lifestyle. I was banded on 4/5/2011. I tend to be a bit on the sarcastic and cynical side. I love to read, hate to excersise (but am learning to tolerate it!), love to shop and want to smack anyone who is a size 2 (not really!). I am learning to work with my band and my new self one day at a time!

Contact Info

Please feel free to e-mail me at brendamyers@msn.com

Follow by Email

Powered by Blogger.

Wednesday, May 16, 2012

Workout Wednesday

AWWWW, Workout Wednesday. 

Don't you just love it? 


I didn't love working out at first.  And truth be told, I will always probably be able to talk myself out to exercise.  But I don't. 


Because I like the feeling I get after a really hard workout.  That incredible feeling.

It is empowerment.

I wish I could put it in capsule form and sell it.  I'd make a fortune.

Then I could just hire me some nannies and live my life in the tropics.  What?!  I can dream.

Anyway, get out there and do something to move.  Anything.  Walk around the block.  Go walk to the mailbox.  Just do something.

It only matters that you are moving.

Feel the empowerment.  It is addictive!!  Better than any M & M, Dorito.........okay, any carrot stick.

Happy Workout Wednesday!!!!


  1. Yay for Workout Wednesday! I'll be Jazzercising after work :)

  2. I think all I have on the docket is an hour or two of cleaning... but better than nothing!

  3. Yea thanks for posting this...I'm heading to Spin Class at 5:30 today!

  4. I love working out, I truly do, but the only reason is because I found something that I LOVE DOING! ZUMBA

    Yeah for workouts be it Wednesday or any other day I say!!