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TX, United States
I am a 39 yr. old stay at home mom to 3 girls ages 10, 9 and 7. My goal is to be fit by 40! I want to lead a healthier lifestyle. I was banded on 4/5/2011. I tend to be a bit on the sarcastic and cynical side. I love to read, hate to excersise (but am learning to tolerate it!), love to shop and want to smack anyone who is a size 2 (not really!). I am learning to work with my band and my new self one day at a time!

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Please feel free to e-mail me at brendamyers@msn.com

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Tuesday, September 27, 2011

If You Are What You Eat Then..............

If you are what you eat then yesterday I was................

1. Slice of fat free orange cake with whipped frosting
2.  A serving of ruffled potato chips
3.  A mini Kit-Kat
4.  A square of dark chocolate bar
5.  Various lunch meats
6.  Slices of cheese atop of tortilla chips
7.  Lots and lots of coffee

Really, not a good day for eating right.  But, by logging all food at least I made sure not to go over my calorie goal.  PMS got the best of me.

I guess the moral of this little lesson is no one is perfect.  Today is a fresh start!
Posted by Brenda at 5:19 AM

3 comments:

  1. RhondaSeptember 27, 2011 at 6:06 AM

    I had a bad eating day, so I'm in the same boat. I hate PMS.

    ReplyDelete
  2. AnonymousSeptember 27, 2011 at 10:01 AM

    Bad vs. Good? I say eat what makes you happy in moderation. Sometime you have to feed the monster to make them go away.

    ReplyDelete
  3. MickySeptember 27, 2011 at 12:05 PM

    Hey, I figure if God gives us a fresh start every day, then why shouldn't we do the same for ourselves?! :-)

    ReplyDelete

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