If you are what you eat then yesterday I was................
1. Slice of fat free orange cake with whipped frosting
2. A serving of ruffled potato chips
3. A mini Kit-Kat
4. A square of dark chocolate bar
5. Various lunch meats
6. Slices of cheese atop of tortilla chips
7. Lots and lots of coffee
Really, not a good day for eating right. But, by logging all food at least I made sure not to go over my calorie goal. PMS got the best of me.
I guess the moral of this little lesson is no one is perfect. Today is a fresh start!